Marble Rye Bread Nutrition Info

2 slices 60 g 140 cal.

Marble rye bread nutrition info.

Get full nutrition facts and other common serving sizes of marble rye and pumpernickel bread including 1 cubic inch and 1 thin slice. Find nutrition facts for over 2 000 000 foods. Nutrition data s patent pending estimated glycemic load egl is available for every food in the database as well as for custom foods meals and recipes in your pantry. There are 80 calories in 1 serving 1 2 slice 1 4 oz of breadsmith marble rye bread.

Visit calorieking to see calorie count and nutrient data for all portion sizes. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. There are 150 calories in 1 slice 2 oz of publix marble rye bread. Estimate calories in marble rye bread and other nutrition facts.

Click on any product below for details and nutritional information. Live healthy happy. This version is made from light and dark rye dough rolled together. Lose weight by tracking your caloric intake quickly and easily.

About food exercise apps community blog shop premium. Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread. You d need to walk 22 minutes to burn 80 calories. Rotella s rotella s marble rye bread.

There are 66 calories in 1 regular slice of marble rye and pumpernickel bread. Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat. Estimated glycemic load glycemic load is a way of expressing a food or meal s effect on blood sugar levels. For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from.

Marble reuben rye thk slc. Marble rye 5 8 sliced.